Try this Spicy Chickpea Patties recipe, or contribute your own.
Suggest a better descriptionHeat the oil and add the onion until golden. Add the carrot and cook a further 2 minutes, stir in the cumin and harissa. Mash the chickpeas in a bowl or blend them in a food processor until well mashed. Mix in the onion and carrot mix, the parsley, breadcrumbs and egg. Divide and shape the mix into approximately 8 patties. Chill until required. To cook the patties, place a heavy base pan on to the heat, or place on a lightly oiled baking sheet. Cook for 7-10 minutes, turning occasionally until golden. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (1167g) | ||
Recipe Makes: 1 | ||
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Calories: 2967 | ||
Calories from Fat: 494 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.9g | 73 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 21g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 867.4mg | 30 % | |
Potassium 7269.7mg | 191 % | |
Total Carbohydrate 489.6g | 144 % | |
Dietary Fiber 129.9g | 519 % | |
Sugars, other 359.7g | ||
Protein 149.6g | 214 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2967
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