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Spicy Collards
4 servings
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Spicy Collards Ingredients
1 lb Fresh col
lard
s; cut into
1 tb
Olive oil
2 c Vegetable
stock
1 tb Grated
ginger
root
3/4 c Chopped
onion
1/4 ts
Cayenne
1 Clove
garlic
; minced
Salt and
pepper
; to taste
Instructions for Spicy Collards
Simmer the collards in the stock for 30 minutes, until the collards are completely tender. Saute the onions and garlic in the oil until the onions are transparent. Add the ginger and cayenne and stir for one minute. Add the collards and stock, and simmer until most of the liquid is evaporated, about 15 minutes. Per serving: 161 Calories; 6g Fat (30% calories from fat); 5g Protein; 25g Carbohydrate; 1mg Cholesterol; 850mg Sodium Food Exchanges: 1 Starch/Bread; 2 Vegetable; 1 Fat Recipe by: The Vegetarian Way, Mark & Virginia Messina Converted by MM_Buster v2.0l.
Main Ingredient:
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Cayenne
Garlic
Ginger
Lard
Olive Oil
Onion
Vegetables
Spicy
Olive oil
Onion
Garlic
Ginger
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