Spicy Courgette Soup

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1 servings

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Spicy Courgette Soup Ingredients

30 ml Olive oil 2 Carrots; sliced
1 Onion; chopped 1/4 ts Dry mustard
1 Clove garlic; crushed 900 ml Vegetable stock
1 ts Ground coriander 15 ml Tamari
1/2 ts Garam masala Salt & freshly ground black
4 Courgettes; diced

Instructions for Spicy Courgette Soup

1. Heat the oil, add the onion and saut?, then add the garlic, coriander, garam masala and cumin and continue cooking for 2 minutes. 2. Add the courgettes and carrots and saut? until tender. 3. Add the mustard powder and stock, bring to the boil and simmer for 20 minutes. Add the tamari, season to taste, and allow to cool slightly, before pureeing in a food processor or blender. Serve hot with sun-dried tomato ciabatta. Converted by MC_Buster. Converted by MM_Buster v2.0l.

Main Ingredient: SoupCuisine: Uncategorized

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