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Spicy Courgette Soup
1 servings
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Spicy Courgette Soup Ingredients
30 ml
Olive oil
2
Carrot
s; sliced
1
Onion
; chopped
1/4 ts Dry
mustard
1 Clove
garlic
; crushed
900 ml Vegetable
stock
1 ts Ground
coriander
15 ml
Tamari
1/2 ts Garam
masa
la
Salt
& freshly ground black
4 Courgettes; diced
Instructions for Spicy Courgette Soup
1. Heat the oil, add the onion and saut?, then add the garlic, coriander, garam masala and cumin and continue cooking for 2 minutes. 2. Add the courgettes and carrots and saut? until tender. 3. Add the mustard powder and stock, bring to the boil and simmer for 20 minutes. Add the tamari, season to taste, and allow to cool slightly, before pureeing in a food processor or blender. Serve hot with sun-dried tomato ciabatta. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Main Ingredient:
Soup
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Carrot
Coriander
Garlic
Masa
Mustard
Olive Oil
Onion
Salt
Vegetables
Vegetarian
Spicy
Mustard
Carrot
Olive oil
Onion
Garlic
Soup
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