Try this Spicy Mongolian Noodles recipe, or contribute your own.
Suggest a better descriptionBring a large pot of water to a boil. Add the noodles and cook until tender; 8 to 10 minutes. Drain and set aside. Meanwhile, place the 1/3 cup water, ginger and garlic in a large soup pot. Cook, stirring, for 2 minutes. Add the onions and mushrooms and cook for 3 minutes. Add the broth, soy sauce, and chili paste. Cover and bring to a boil. Add the tofu and bok choy and cook for 2 minutes. Turn off the heat and add the cooked noodles and cilantro. Stir to mix. Serve at once. NOTES : To save time, shred the bok choy in a food processor. If you cant find shiitake mushrooms, use cremini or oyster mushrooms. Recipe by: The McDougall Quick & Easy Cookbook
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Serving Size: 1 Serving (511g) | ||
Recipe Makes: 4 | ||
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Calories: 341 | ||
Calories from Fat: 41 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 58.8mg | 18 % | |
Sodium 1281.1mg | 44 % | |
Potassium 421.6mg | 11 % | |
Total Carbohydrate 57.5g | 17 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 53.6g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 341
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