Try this Skewered Marinated Flank Steak recipe, or contribute your own.
Suggest a better descriptionWhisk first 8 ingredients in small bowl. Place steak in baking dish. Pour marinade over. Cover and marinate 2 hours or overnight, stirring occasionally. Preheat broiler. Thread steak strips on skewers; discard remaining marinade. Place skewers on broiler pan and cook to desired doneness, about 3 minutes per side for medium-rare. 8 appetizer servings. Bon Appetit November 1990
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Serving Size: 1 Serving (801g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1201 | ||
Calories from Fat: 1033 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 114.8g | 153 % | |
Saturated Fat 8.3g | 42 % | |
Monounsaturated Fat 72.9g | ||
Polyunsanturated Fat 31.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1181.2mg | 41 % | |
Potassium 575.1mg | 15 % | |
Total Carbohydrate 20.8g | 6 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 17g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1201
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