Update my dinner status, I'm making this tonight.
2 chefs marked this as Favorite
Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
In a slow cooker, combine soup, flour, pepper, cayenne until smooth. Stir in chicken, celery, green pepper and onion. Cover and cook on low for 7 to 8 hours or until meat juices run clear. Stir in peas, and pimientos. Cook 30 minutes longer or until heated through. Serve over rice. Per 1 cup serving w/o rice = 183 calories, 3 gm fat, 52 mg cholesterol, 284 mg sodium, 16 gm carbohydrate, 22 gm protein Exchanges: 2 1/2 very lean meat. Posted to EAT-LF Digest by "Carole" on Dec 6, 1999, converted by MM_Buster v2.0l.
