Try this Deviled Swiss Steak recipe, or contribute your own.
Suggest a better descriptionCombine flour, salt, pepper and dry mustard. Sprinkle mixture over steak and pound into the meat with your trusty meat mallet.
Using a heavy skillet brown meat in hot oil. Combine water and worcestershire and add to browned meat. Cover tightly and cook in 325 degree oven for 1 hour or until tender. Heat mushrooms in a small amount of butter and serve on steak. Yummmm!
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Serving Size: 1 Serving (277g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 723 | ||
Calories from Fat: 537 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.6g | 79 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 37.6g | ||
Polyunsanturated Fat 16.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 175mg | 6 % | |
Potassium 398.6mg | 10 % | |
Total Carbohydrate 43.3g | 13 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 37.6g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 723
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