Try this Sesame Chicken Nuggets with Ginger Dressing recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 350 degrees. Combine the marinade ingredients and whisk together until frothy. Add the chicken and marinate, refrigerated, 30-40 minutes. Meanwhile, prepare the Ginger Dressing. Combine all the ingredients in a saucepan and bring to a boil. Reduce the heat and simmer 5 minutes. Remove from the heat and set aside while preparing the chicken. Cut chicken into pieces. Drain the excess liquid from the chicken and dip them in the sesame-seed coating, covering them completely on all sides. Place the chicken pieces in the refrigerator about 30 minutes before cooking to allow the coating to dry. Heat the canola oil in a heavy skillet. Saute chicken on each side until crispy on the outside. Transfer them to a cookie sheet and place in the oven 3 minutes to make sure they are fully cooked in the center. Serve the nuggets on a bed of raw spinach leaves and drizzle Ginger Dressing over the top or put in a bowl to serve on platter. NOTES : Serves 4 Recipe by: Good Morning America
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Serving Size: 1 Serving (1724g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1132 | ||
Calories from Fat: 800 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 88.9g | 118 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 45.3g | ||
Polyunsanturated Fat 29.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 4721.1mg | 163 % | |
Potassium 1246mg | 33 % | |
Total Carbohydrate 16.9g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 15.4g | ||
Protein 70.9g | 101 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1132
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