Try this Shells with Chicken, Spinach, Raisins, And Pine Nuts recipe, or contribute your own.
Suggest a better descriptionHow to Prepare: 1. In a large skillet, heat the olive oil over medium heat. Add the onions and cook until soft. 2. Raise the heat to medium-high and add the spinach; cook until wilted. 3. Add the raisins and vinegar and season with salt and pepper to taste. Add the cooked chicken and cook until just heated through. 4. Add red pepper flakes, if desired. Add the pasta to the skillet and toss to coat evenly; if the pasta seems too dry, add some of the reserved cooking water. 5. Top with toasted pine nuts. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
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Serving Size: 1 Serving (745g) | ||
Recipe Makes: 4 | ||
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Calories: 983 | ||
Calories from Fat: 155 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 355.5mg | 109 % | |
Sodium 426.6mg | 15 % | |
Potassium 2169.8mg | 57 % | |
Total Carbohydrate 75.1g | 22 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 71.6g | ||
Protein 126.5g | 181 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 983
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