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Sicilian Fish Stew with Tomato And Parsley
1 servings
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Sicilian Fish Stew with Tomato And Parsley Ingredients
6 tb
Olive oil
2/3 c Dry
white wine
1 c Chopped
onion
2 lb Mixed fish
fillet
s; (such as
2 lg
Garlic
cloves; chopped
; shark,
orange
2/3 c Chopped fresh
parsley
; roughy,
cod
and
1 c Chopped
tomato
; ( about 1
; snapper), cut into
1 1/3 c Cold water
; 2-inch pieces
Instructions for Sicilian Fish Stew with Tomato And Parsley
Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and saute 4 minutes. Add parsley and stir 2 minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water and dry white wine and simmer until fish is cooked through, about 10 minutes. Season stew to taste with salt and pepper. Ladle into bowls and serve. Serves 4. Bon Appetit May 1995 Converted by MC_Buster. Per serving: 945 Calories (kcal); 82g Total Fat; (84% calories from fat); 5g Protein; 28g Carbohydrate; 0mg Cholesterol; 62mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Tomatoes
Cuisine:
Uncategorized
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