Try this Zesty Barbecued Ribs recipe, or contribute your own.
Suggest a better descriptionIn large pan, cook ribs in boiling water 45 to 60 minutes or until tender. Meanwhile, in medium saucepan, combine remaining ingredients; simmer uncovered 20 minutes, stirring occasionally. Grill or broil ribs as desired, turning and basting frequently with sauce. Refrigerate leftovers. MICROWAVE: To pre-cook ribs, place 1 1/2 lbs of ribs in 12 x 7-inch shallow baking dish. Add 1/4 c water. cover with vented plastic wrap. Microwave on full power (high) 5 minutes. Reduce to 1/2 power (medium); continue cooking 7 minutes. Turn ribs over, cook covered on 1/2 power (medium) 7 minutes longer. Repeat with remaining ribs. Proceed as above. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (884g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 1747 | ||
Calories from Fat: 1091 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 121.2g | 162 % | |
Saturated Fat 38.9g | 195 % | |
Monounsaturated Fat 44.5g | ||
Polyunsanturated Fat 21.6g | ||
Cholesterol 374.8mg | 115 % | |
Sodium 4549.6mg | 157 % | |
Potassium 2617.7mg | 69 % | |
Total Carbohydrate 96.8g | 28 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 95.3g | ||
Protein 76.1g | 109 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1747
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.