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Seared Scallop Salad with Citrus Vinaigrette
4 servings
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Seared Scallop Salad with Citrus Vinaigrette Ingredients
CITRUS
VINAIGRETTE
1 Head butter
lettuce
2 Cloves
garlic
; chopped
4 oz
Arugula
; (about 2 cups)
1
Shallot
; chopped
1/2 sm
Red onion
; julienned
2 tb
Rice
vinegar
2
Orange
s; peeled and
2 ts
Orange
juice concentrate
; sectioned
2 ts Chopped
orange
zest
1 tb
Olive oil
1/3 c
Extra virgin olive oil
1 lb Sea
scallop
s; rinsed and
Salt
; dry
Cracked black
pepper
Instructions for Seared Scallop Salad with Citrus Vinaigrette
To prepare the vinaigrette, combine the garlic, shallot, vinegar, orange juice concentrate, and zest in a medium bowl. Slowly whisk in the olive oil until the dressing is emulsified and thickened. Season to taste with the salt and pepper. To prepare the salad, arrange the lettuce and arugula on 4 plates. Arrange the red onions and orange segments on top of the greens. Heat the olive oil in a 10-inch saute pan over high heat until smoking hot. Add the scallops and sear on both sides just until the scallops are translucent, about 2 minutes. To serve, distribute the scallops among the salads, placing them on the greens, and drizzle the vinaigrette over the top . Serve immediately. Converted by MC_Buster. Per serving: 342 Calories (kcal); 22g Total Fat; (58% calories from fat); 21g Protein; 15g Carbohydrate; 37mg Cholesterol; 191mg Sodium Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 1/2 Fruit; 4 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Fruit
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Arugula
Extra Virgin Olive Oil
Garlic
Lettuce
Olive Oil
Orange
Red Onion
Rice
Salt
Scallop
Shallot
Caprial3
Arugula
Butter
Olive oil
Onion
Red Onion
Orange
Orange Juice
Garlic
Rice
Rice Vinegar
Shallot
Lettuce
Fruit
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