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Seared Tuna on a Crisp Coppa, Roast Tomatoes, Asparagus And
1 servings
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Seared Tuna on a Crisp Coppa, Roast Tomatoes, Asparagus And Ingredients
3 1 inch
tuna
loin steaks
175 g Baby
asparagus
12 sl Coppa
1 85 grams who
parmesan
pieces
6 Plum
tomato
es; halved
DRESSING
Olive oil
2 tb
Olive oil
Cracked black
pepper
2 tb
Lemon
juice
Soft
thyme
leaves
1 Handful
basil
leaves;
1 Clove
garlic
; finely chopped
2 ts
Brown sugar
175 g Mixed
herb
and salad leaves
Instructions for Seared Tuna on a Crisp Coppa, Roast Tomatoes, Asparagus And
In a baking dish place the coppa with the tomatoes cut side up. Sprinkle the tomatoes with pepper, thyme and garlic and drizzle with olive oil. Bring a pan of salted water to the boil and blanche the asparagus. Plunge immediately into iced cold water. Chop into 1 inch pieces. Brush the tuna steaks lightly with olive oil. In a hot griddle pan that is smoking, briefly sear the tuna for approximately 60 seconds each side. Arrange the mixed leaves and asparagus on three plates and top with tomatoes and crispy coppa. Place the seared tuna on top of the leaves and arrange slivers of parmesan on top and drizzle with dressing. To make the dressing, combine all the ingredients together. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Main Ingredient:
Fish
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Asparagus
Basil
Brown Sugar
Garlic
Herb
Lemon
Olive Oil
Parmesan
Thyme
Tomato
Tuna
Superchefs
Parmes
Asparagus
Basil
Olive oil
Parmesan
Garlic
Steak
Tomato
Lemon
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