Same Aur Aloo

Same Aur Aloo Ingredients

2 tb White poppy seeds	350 g Fresh green beans; cut into
3 tb Sunflower or vegetable oil	350 g Potatoes; peeled and cut
1/2 ts Black mustard seeds	; 5cm strips (like
1 Dried red chillies; chopped,	; French fries)
2 ts Grated fresh ginger	3/4 ts Salt or to taste
1/2 ts Ground turmeric

Instructions for Same Aur Aloo

Preheat an ungreased skillet and roast the poppy seeds until they are lightly browned, stirring constantly. Transfer to a plate and allow to cool, then grind in a coffee grinder until smooth. In a heavy saucepan, heat the oil over a medium heat. When hot, but not smoking, add the mustard seeds. As soon as they pop, add the chillies and ginger. Stir fry for 1 minute. Stir in the turmeric, followed by the vegetables and salt. Stir well and add 125ml luke warm water. Cover the pan and reduce the heat slightly. Cook for 15-20 minutes or until the vegetables are tender. Stir occasionally to ensure the vegetables do not stick to the bottom of the pan. Add a little more water if necessary, but make sure that when the vegetables are tender, no liquid is left in the pan. Stir in the ground poppy seeds and remove from the heat. Serve as a side dish to any meat, fish or poultry. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.

Main Ingredient: Cuisine: Uncategorized

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