Satay Marinade

1 servings

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Satay Marinade Ingredients

2 Cloves garlic; crushed	1 tb Olive oil
1/4 Lemon; juice of	1/4 ts Gourmet; (mai yen)
4 tb Soy sauce	Powder
1 tb Pure maple syrup

Instructions for Satay Marinade

Sate is a marinade for beef, pork, fish, fowl or vegetables which imparts an exotic Far Eastern or Polynesian flavor while tenderizing the meat or vegetable being prepared. Cut the meat and vegetables into manageable pieces for marinating. (One inch or so cubes for meat). Combine all ingredients in a bowl large enough to accommodate vegetables and meat. Marinate the meat and/or vegetables for about 2 hours. Place on bamboo skewers and barbecue over charcoal until done to taste. Sate is a perfect companion for chow mein. Per serving: 169 Calories (kcal); 14g Total Fat; (68% calories from fat); 4g Protein; 10g Carbohydrate; 0mg Cholesterol; 4116mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Main Ingredient: Cuisine: Uncategorized

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