Zesty Salmon with Spinach Fettuccine

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4 Servings

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Zesty Salmon with Spinach Fettuccine Ingredients

2 ts Grated lemon rind 2 Garlic cloves, minced
1/4 c Fresh lemon juice, divided 2 tb Low-fat sour cream
1 ts Olive oil 4 ts Reduced-calorie stick
1 Skinned (12-ounce) salmon 1/4 c Chopped fresh parsley,
Cooking spray 4 c Hot cooked spinach
1 1/2 c Low-salt vegetable broth Lemon slices (optional)
4 ts Cornstarch

Instructions for Zesty Salmon with Spinach Fettuccine

1. Combine lemon rind, 2 tablespoons lemon juice, oil, and salmon in a large zip-top plastic bag. Seal bag; marinate in refrigerator 20 minutes. Remove salmon from bag; discard marinade. Place salmon on a broiler pan coated with cooking spray; broil 6 minutes or until fish flakes easily when tested with a fork, turning after 3 minutes. Set aside; keep warm. 2. Preheat broiler. 3. Combine broth, cornstarch, and garlic in a small saucepan. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Add 2 tablespoons lemon juice, sour cream, and margarine; cook 3 minutes or until thick, stirring constantly. Remove from heat; stir in 2 tablespoons parsley. 4. Arrange pasta on a serving platter; top with salmon. Drizzle sauce over salmon. Sprinkle with 2 tablespoons parsley. Garnish with lemon slices, if desired. Yield: 4 servings (serving size: 1 cup pasta, 2-1/4 ounces fish, and 1/3 cup sauce). >From Cooking Light Website: http://cookinglight.com 6/30/97 Recipe by: Cooking Light Magazine Posted to MC-Recipe Digest V1 #651 by Rooby on Jun 30, 1997

Main Ingredient: FishCuisine: Uncategorized

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