Try this Salad of Fresh Ham, Mango, Green Papaya And Chiles recipe, or contribute your own.
Suggest a better descriptionPeel the mango and slice the flesh away from the center pit, into two halves, keeping the mango in pieces as large as possible. Fan the mango as neatly as possible and set aside. Combine the papaya, jalapeno, cane syrup, coconut milk, lime juice and cilantro in a bowl and season with salt and pepper. Dress the ham with some of the juices from the papaya, combine with the red pepper. Garnish each plate with a mango fan, place a cup of the pork into a ramekin dish and invert it onto the plate. Unmold the pork onto the plate, top with some of the papaya salad. This recipe yields 4 to 6 servings. Recipe Source: MICHAEL?S PLACE with Michael Lomonaco From the TV FOOD NETWORK - (Show # ML-1C20 broadcast 04-07-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 04-13-1998 Recipe by: Michael Lomonaco
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 4 servings | ||
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Calories: 136 | ||
Calories from Fat: 30 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 57.7mg | 2 % | |
Potassium 212.7mg | 6 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 26.5g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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