Try this Winter Squash Soup recipe, or contribute your own.
Suggest a better descriptionRecipe by: Better Homes and Gardens - Soups and Stews Preparation Time: 0:45 Halve squash; Remove seeds. Cut each piece in half. Place a steamer basket in a large saucepan or Dutch oven; add broth to saucepan. Bring to boiling; place squash in steamer basket. Halve squash; Remove seeds. Cut each piece in half. Place a steamer basket in a large saucepan or Dutch oven; add broth to saucepan. Bring to boiling; place squash in steamer basket. Cover and steam for 25 to 30 minutes or till squash can be pierced easily with a fork. Carefully remove steamer basket from saucepan. Reserve steaming liquid in saucepan. Using a spoon, scoop squash pulp out of the peel; discard peel. Place squash pulp in a blender or food processor. Cover and process till mixture is smooth, adding as much of the reserved liquid as necessary. Stir pureed squash into remaining reserved liquid in the saucepan; stir in ginger, salt, pepper, and cinnamon. Bring mixture to boiling, Reduce heat and stir in half-and-half. Heat through, If desired, garnish each serving with a dollop of sour cream and chives.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (343g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 206 | ||
Calories from Fat: 128 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.2g | 19 % | |
Saturated Fat 8.7g | 43 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 44.8mg | 14 % | |
Sodium 517.2mg | 18 % | |
Potassium 568.8mg | 15 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 15.1g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.