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Salmon Fillets in a Herb/nut Crust
1 servings
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Salmon Fillets in a Herb/nut Crust Ingredients
FOR THE
HERB
CRUST
Salt and
pepper
to taste
2 c Assorted fresh
herb
s such as
2 tb
Olive oil
;
basil
, sage and
2 tb
Olive oil
or butter; extra
;
oregano
.
Pesto; sundried
tomato
FOR THE NUT CRUST
; paste or tapenade
2 c
Toast
ed nuts such as
; to serve
6 Even sized
salmon
fillets or
Instructions for Salmon Fillets in a Herb/nut Crust
For the crust, chop the herb or nut mixture finely by hand or in a food processor, and put this mixture in a flat dish. Pat dry the fillets of fish. Dredge each piece of fish in the chosen crust on both sides checking that each side is well covered. Brush the bottom of a baking dish with the oil and lay the fish, skin side down, in the baking dish. Drizzle 2 tablespoons extra olive oil or melted butter over the fish. Bake in a preheated oven at 230c. for 8 minutes, or until the fish is just cooked through. Serve straight from the oven with your choice of pesto, sundried tomato paste or tapenade. Converted by MC_Buster. Per serving: 239 Calories (kcal); 27g Total Fat; (100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Fish
Cuisine:
American
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Ingredient Insight - look inside this recipe
Basil
Herb
Olive Oil
Oregano
Salmon
Tomato
American
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