Try this Roasted Eggplant, Oregano And Tomato Soup recipe, or contribute your own.
Suggest a better descriptionPlace the diced eggplant in a colander and salt it generously. Mix well then salt again. Allow the eggplant to drain in the colander for 30 minutes then rinse quickly and drain. Meanwhile, boil the orzo or other pasta in rapidly boiling salted water until tender then drain and set aside. Heat a large non-stick pot with half the olive oil and add the well-drained eggplant. Cook over a high heat for 5-10 minutes until the eggplant cubes are deep golden brown. Add the fresh oregano and toss for another minute or two then transfer to a bowl and set aside. Add the remaining olive oil to the pot and add the onion, garlic and celery and cook over a high heat for 5 minutes until the onion is golden. Add the tomatoes and stir well to mix the vegetables thoroughly. Add the basil, stock and potato and bring to the boil. Simmer for 20-25 minutes until all the soup is fragrant. Puree or blend the soup until smooth then return to the pot. Season to taste with salt and pepper then add the eggplant mixture and cooked orzo. Serve hot or cold, garnished with sprigs of fresh herbs. Per serving: 1467 Calories (kcal); 38g Total Fat; (21% calories from fat); 51g Protein; 253g Carbohydrate; 12mg Cholesterol; 8323mg Sodium Food Exchanges: 8 1/2 Grain(Starch); 0 Lean Meat; 23 Vegetable; 0 Fruit; 7 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1187g) | ||
Recipe Makes: 1 servings | ||
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Calories: 102 | ||
Calories from Fat: 31 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 4701.6mg | 162 % | |
Potassium 36.1mg | 1 % | |
Total Carbohydrate 18g | 5 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 17.8g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 102
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