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Suggest a better descriptionChoose at least 2 vegetables from each group; dice them. Heat oil in wok or large skillet; add garlic. Add group 1 vegetables to hot oil; stir-fry 7 minutes. Add choices from group 2; stir-fry 5 minutes. Add choices from group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.
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Serving Size: 1 Serving (335g) | ||
Recipe Makes: 6 | ||
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Calories: 281 | ||
Calories from Fat: 115 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 45.8mg | 2 % | |
Potassium 829.9mg | 22 % | |
Total Carbohydrate 35.9g | 11 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 29.8g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 281
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