Try this Rice Pilaf with Mustard Seed And Mushrooms recipe, or contribute your own.
Suggest a better descriptionSaute the onions and garlic in 2 tablespoons olive oil in a deep sauce pan until softened but not browned. Add rice and continue to cook and stir until rice just begins to color. Add mustard seeds and cook for a minute or two longer (seeds will begin to pop). Add wine, stock and bay leaf and bring to a boil. Reduce heat to a simmer, cover and cook until liquid is absorbed, 12 to 14 minutes. While rice is cooking, add remaining oil to a saute pan and saute mushrooms over high heat until lightly browned but still firm. Season with salt and pepper and toss with lemon juice, zest and herbs. When rice is done, gently stir in mushrooms and serve immediately. This recipe yields 4 to 6 servings. Recipe Source: THE JOHN ASH SHOW with John Ash From the TV FOOD NETWORK - (Show # JA-9777 broadcast 02-16-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 02-22-1997 Recipe by: John Ash
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (153g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 373 | ||
Calories from Fat: 51 (14%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.7g | 8 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.3mg | 0 % | |
Potassium 134.9mg | 4 % | |
Total Carbohydrate 70.7g | 21 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 67.2g | ||
Protein 7.3g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 373
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.