Try this Roast Duckling on Black Bean Sauce with Peking Pancakes Pt 1 recipe, or contribute your own.
Suggest a better descriptionDuck 1. Buy the ducklings the day before. Pour boiling water over them to scald them. Tie the legs together with a looped piece of string and hang them up in a cool airy place overnight. This helps the skin to give off its fat and become very crisp. 2. Using a sharp filleting knife, cut down either side of the breastbone, and allowing the knife to slice along the rib cage, take off both breasts. Make a slit under the fillet and insert a small sage leaf. Season. Set on one side. 3. Take off the legs at the hip joint. Season. Paint with the glaze. Make a well flavoured stock with the carcasses. 4. Roast legs in hot oven, - 220?c / Gas Mark 7 skin side up until skin is crisp and easily lifts off and the flesh is well done. This will take about 40 to 45 minutes. Black Bean Sauce 5. Fry the vegetables and the beans in the olive oil. 6. Add duck stock, soy sauce and sugar. 7. Stir in sesame oil. 8. Check seasoning and keep warm. Peking Pancakes 9. Add boiling water to the flour with 1 tsp of sesame oil. Mix to a dough. Turn onto a floured surface and knead until smooth. Wrap in cling film and leave to rest for 30 minutes. 10. Pinch off small balls of dough (as big as a walnut) and using the heel of your hand, flatten each piece to a 3 inch dish. 11. Brush with sesame oil. Place a second oiled dish on top, oiled side down (i.e. the two oiled sides together). Dust with flour. 12. Roll out the pair of pancakes to about 5 inches. You will need two continued in part 2
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Serving Size: 1 Serving (144g) | ||
Recipe Makes: 4 servings | ||
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Calories: 477 | ||
Calories from Fat: 174 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.3g | 26 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 253.1mg | 9 % | |
Potassium 218.4mg | 6 % | |
Total Carbohydrate 70g | 21 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 65.8g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 477
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