Try this WW Apple Muffins (No Fat) recipe, or contribute your own.
Suggest a better descriptionMix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable. This recipe is no fat. You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low. Freeze well. Posted to MC-Recipe Digest V1 #307 Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST) From: Koula Smith
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Serving Size: 1 Serving (453g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 715 | ||
Calories from Fat: 231 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.7g | 34 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 1065.5mg | 328 % | |
Sodium 782.3mg | 27 % | |
Potassium 1175.3mg | 31 % | |
Total Carbohydrate 72.5g | 21 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 68.8g | ||
Protein 49.2g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 715
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