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WW Spicy Turkey Chili
2 Servings
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WW Spicy Turkey Chili Ingredients
7 oz
Turkey
-- ground
1 ts
White wine
vinegar
1/2 c
Onion
-- chopped
1
Bay leaf
1 c Italian
tomato
es; canned --
1/4 ts
Salt
Drain
ed, seeded & ch
1/4 ts
Garlic
powder
1/2 c
Tomato
sauce
1/8 ts
Cinnamon
1/2 c -Water
1/8 ts
Allspice
2 ts
Chili powder
1/8 ts
Red pepper
-- crushed
1 ts
Worcestershire sauce
Instructions for WW Spicy Turkey Chili
1. Spray 3-quart saucepan with nonstick spray and heat over medium-high heat; add turkey and onion and, using back of a wooden spoon to crumble meat, cook, stirring occasionally, until turkey is browned, about 5 minutes. 2. Add remaining ingredients and stir well to combine. Reduce heat to low and let simmer, stirring occasionally, until chili is thick, about 25 to 30 minutes. Remove bay leaf before serving. May be frozen for future use--just thaw and reheat. Makes TWO servings, each of which provides: 2 1/2 Protein and 2 1/2 Vegetables. Recipe By : From: Date: 05/29 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Turkey
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Allspice
Chili Powder
Cinnamon
Garlic
Onion
Salt
Tomato
Turkey
White Wine
Worcestershire sauce
Main dishes
Tex-mex
Garlic
Onion
Tomato
Wine
White wine
Turkey
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