Try this Port Wine Sauce recipe, or contribute your own.
Suggest a better description1. Combine the port wine, broth, cranberry juice, dried cherries and thyme in a small saucepan. Bring to a rolling boil. Remove from heat and set aside. 2. Coat a medium skillet with cooking spray (you can use an oil mister with 2 tablespoons canola oil and 1/4 cup low fat sodium beef broth) and place over medium heat. Add garlic and shallots and saute until browned, about 5-10 minutes. Add the wine mixture, allspice, salt and peppercorns. Simmer over low heat until sauce is reduced by 1/2, about 30-40 minutes. 3. Serve over poultry or meat. Yield: 1 cup. Use 2 tablespoons of sauce per serving of 4 ounces poultry or meat. Serves 8. This recipe copyright C 1999 Portion Savvy: The 30-Day Smart Plan for Eating Well. NOTES : By Carrie Latt Wiatt From the book Portion Savvy: The 30-Day Smart Plan for Eating Well Recipe by: Good Morning America
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (393g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 538 | ||
Calories from Fat: 257 (48%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 28.5g | 38 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 16.5g | ||
Polyunsanturated Fat 8.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 83.7mg | 3 % | |
Potassium 598.8mg | 16 % | |
Total Carbohydrate 25.3g | 7 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 22.2g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 538
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.