Update my dinner status, I'm making this tonight.
Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
- SANDWICHES & SUBS
- 1 Regular Roast Beef-
- 1 1/2 1 1/2FA, 2P, 2 1/4B
- 2 1/2 2 1/2FA, 2P, 2 1/2B, 60C
- 1 Junior Roast Beef-
- 1 1FA, 1P, 1 1/2B
- 1 Giant Roast Beef-
- 2 2FA, 3P, 3B
- 1 Super Roast Beef-
- 3 1/2 3 1/2FA, 2P, 1/2V, 3B
- 1 French Dip-
- 1 1FA, 2P, 2 1/4B
- 1 Chicken Breast Fillet-
- 1 1FA, 1 1/2P, 3 1/4B
- 1 Grilled Chicken Deluxe-
- 2 1/2 2 1/2FA, 2P, 1/2V, 2 1/4B,
- 20 20C
- 1 Italian Sub-6 1/2 inch-
- 5 5FA, 3P, 1/2V, 3B
- 1 Roast Beef Sub- 6 1/2 inch-
- 2 1/2 2 1/2FA, 3 1/2P, 1/2V, 3B
- 1 Turkey Sub-6 1/2 inch-
- 1 1FA, 3P (2 1/2Turkey, 1/2
- Hard cheese) 3B
- 1 Light Roast Beef Deluxe-
- 1 1/2 1 1/2P, 1/2V, 2B
- 1 Light Roast Turkey Deluxe-
- 1 1/2 1 1/2P, 1/2V, 2B
- 1 Light Roast Chicken Deluxe-
- 1 3/4 1 3/4P, 1/2V, 2B
- SALADS & DRESSINGS
- 1 Garden Salad- 2 1/2V
- 1 Roast Chicken Salad- 1 1/2P
- (chicken) 2 1/2V
- 1 Side Salad w/o dressing-
- 1 1V
- 1 tb Blue Cheese Dressing-2 FA
- 1 tb Buttermilk Ranch Dressing-
- 2 2 FA
- 1 tb Honey French Dressing- 2FA
- 1 tb Thousand Island Dressing-
- 2 2 FA
- 1 tb Light Italian Dressing-5C
- 1 tb Reduced Calorie Ranch
- Dressing-15C
- SIDE ORDERS
- 1 French Fries, sm.-2FA, 2B
- 1 Potato Cakes-2 pc order-
- 2 1/2 2 1/2FA, 1 1/4B
- 1 Curly Fries-Medium-
- 3 3FA, 2 3/4B,
- 1 Cheddar Fries-Medium-
- 3 3FA, 2 3/4V, 60C
- BREAKFAST
- 1 Toastix- 5FA, 2 1/2B, 20C
- 1 Maple syrup- 1 container-
- 1 1/2 1 1/2 oz- 120C
- 1 Cinnamon Nut Danish-
- 2 2FA, 2B, 120C
- 1 Blueberry Muffin-
- 1 1FA, 2B, 40C
- Shakes & Desserts
- 1 Chocolate shake, small-
- 1 1M, 360C
- 1 Vanilla Shake, small-
- 1 1M, 240C
- 1 Jamocha Shake, small-
- 1 1M, 280C
- 1 Apple Turnover-
- 4 4FA, 3/4B, 1/4F, 70C
- 1 Cherry Turnover-
- 4 4FA, 3/4B, 1/4F, 45C
- JO NNE DANZER Refer#: NONE To: ALL Recvd: NO Subj:
- ha ges-Burger King Conf: (7) Dieting
Recipe via MealMaster (tm) v8.05
Preparation
Title: Ww-Exchanges-Kfc Categories: Other Yield: 1 Servings Colonels Rotisserie Gold 1 White Quarter with skin & Wing removed by customer 3 1/4 P 1 White Quarter, as served With Skin & Wing 5P, 35C 1 Dark Quarter with skin Removed by Customer 3 1/2P 1 Dark Quarter, as served with Skin- 3 1/2P, 125C KFC "Original Recipe" 1 Whole Wing, as served with Skin-1.5FA, 1.5P, .25B 1 Side Breast, as served with Skin,-2FA, 2P, .5B 1 Center Breast, as served With skin, 1FA, 3P, .5B 1 Drumstick, as served with Skin-1FA, 1.5P, .25B 1 Thigh, as served with skin 2.5FA, 2.5P, .5B KFC Extra Tasty Crispy 1 Whole Wing, as served with Skin-3FA, 1.5P, .5B 1 Side Breast, as served with Skin-4.5FA, 2P, 1.25B 1 Center Breast, as served With skin-2FA, 3P, 1B 1 Drumstick, as served with Skin-1.5FA, 1.5P, .5B 1 Thigh- as served, with skin 5FA, 2.5P, .5B KFC Hot & Spicy Chicken 1 Whole Wing-as served with Skin-2.5fa, 1.5P, .25B 1 Side Breast-as served with Skin- 4.5FA, 2.5P, 1B 1 Center Breast-as served with Skin-2.5FA, 3P, 1B 1 Drumstick as served with Skin, 1.5FA, 1.5P, .75B 1 Thigh, as served with skin 4FA, 2.5P, .75B Snackables 1 Colonels Chicken Sand 4FA, 2P, 2.5B 1 Chicken Littles Sand 1.5FA, .5P, 1B 1 Hot Wings (6 pc) 5FA, 3P, 1.25B 1 Kentucky Nuggets (6 pc) 3FA, 1.5P, 1B Side Items 1 Biscuit-2FA, 1.75B 1 Coleslaw-1.5FA, 1V, 30C 1 Crispy Fries- 3.5FA, 2B 1 Corn on Cob-.5fa, 2B 1 Mashed Potatos & gravy-1B -- * OLX 1.52 * WILDCAT! BBS * QmodemPro * Off-Line Xpress: Perfection! ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + (1:105/362.0) ======================================================= =================== BBS: Neds Opus Date: 03-02-94 (01:36) Number: 170 From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges-Little Caesa Conf: (7) Dieting
