Ww-Mcdonalds Exchanges-Page 1 of 2

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Ww-Mcdonalds Exchanges-Page 1 of 2 Ingredients

SANDWICHES	2 2P, 1 1/2V
1 Hamburger, 1 sm- 1 1/2P, 2B	1 Garden Salad- 2V
1 Cheeseburger, 1 sm-	1 Side Salad- 1V
2 2P, 2B	1 tb Bleu Cheese Salad Dressing
1 Quarter Pounder-	1 1FA
2 3/4 2 3/4P, 2B, 45C	1 tb Ranch Salad Dressing-1 1/4FA
1 Quarter Pounder with Cheese-	1 tb 1000 Island Dressing-1FA
3 3/4 3 3/4P, 2B, 70C	1 tb Lite Vinaigrette Salad
1 McLean Deluxe-	Dressing-10C
3 3P (2 1/2 beef, 1/2 hard	1 tb Red French Reduced Calorie
Cheese) 1/2V, 2B	Salad Dressing-1FA
1 Big Mac-	BREAKFAST
1 1FA, 3P, 3B	1 Egg McMuffin-1 3/4P (1 egg,
1 Filet-O-Fish-	1/2 1/2 hard cheese, 1/4 ham)
3 3FA, 3/4P (1/2 fish, 1/4	2 2B
Hard cheese) 2 1/2B	1 Sausage McMuffin-
1 McChicken-	1 1/2 1 1/2P, 2B, 75C
3 3FA, 1 1/2P, 2 1/2B	1 Sausage McMuffin with Egg-
1 McGrilled Chicken-	2 1/2 2 1/2P (1 egg, 1 sausage,
1 1FA, 2P(1 1/2 chicken, 1/2	1/2 1/2 hard cheese) 2B, 85C
Hard cheese) 1/2V, 2 1/2 B	1 English Muffin with spread
1 Chicken Fajita	1/2 1/2 FA, 2B
1 1/4 1 1/4P(1 chicken, 1/4 hard	1 Biscuit with Biscuit spread
Cheese) 1B, 30C	2 1/2 2 1/2FA, 2B
FRENCH FRIES	1 Sausage Biscuit-
1 Small French Fries-	2 1/2 2 1/2FA, 1P, 2B, 85C
2 2FA, 1 3/4B	1 Sausage Biscuit with Egg-
1 Medium French Fries-	2 1/2 2 1/2FA,2P(1egg, 1 sausage)
3 3FA, 2 1/2B	95 95C
1 Large French Fries-	1 Bacon, Egg & Cheese Biscuit
4 4FA, 3B	2 1/2 2 1/2FA, 1 1/2P (1egg, 1/2
CHICKEN MCNUGGETS/SAUCES	Hard cheese) 2B, 70C
1 4 pc- (happy meal size)	1 Sausage-1 patty-1P, 85C
1 1FA, 1 1/2P, 3/4B	1 Scrambled Eggs-2P
1 6 pc-1 3/4FA, 2P, 1B	1 Hash Browns- 1 1/4FA, 1B
1 9 pc-2 1/2FA, 3P, 1 1/2B	1 Hot Cakes w/o syrup or
1 pk Hot Mustard Sauce-3/4FA, 40C	Margarine- 3B
1 pk Barbecue Sauce-50C	1 Pancake Syrup-1 1/2 oz (3
1 pk Honey-45C	TB)-120C
SALADS/SALAD DRESSINGS	1 Margarine-2pats-2FA
1 Chef Salad- 1 3/4P (1/2	1 Breakfast Burrito-
Turkey, 1/2 Ham, 1/2 hard	1 1/2 1 1/2P(1/2 egg, 1/2 sausage,
Cheese, 1/4 egg) 2V	1/2 1/2 hard cheese) 1B, 90C
1 Chunky Chicken Salad-

Instructions for Ww-Mcdonalds Exchanges-Page 1 of 2

(Continued to next message) * OLX 1.52 * ...If at first you dont succeed, call it VER 1.0 ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + (1:105/362.0) ======================================================= =================== BBS: Neds Opus Date: 03-02-94 (01:42) Number: 175 From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges- Taco Bell Conf: (7) Dieting

Main Ingredient: PorkCuisine: Uncategorized