Yahni Me Koukia (Meat Stew with Broad Beans) recipe
Members see larger photos (free!)

By joining the BigOven community you'll see the big picture!

  


Yahni Me Koukia (Meat Stew with Broad Beans)

Try this Yahni Me Koukia (Meat Stew with Broad Beans) recipe, or post your own recipe for Yahni Me Koukia (Meat Stew with Broad Beans)

[rate or comment]

Share this recipe on Facebook!

Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients


Preparation

Serves: 5-6 Cooking time: 2 to 2-1/2 hours Trim meat and cut into 3 cm (1-1/4 inch) cubes. Heat half the oil or butter in a heavy pan and brown meat quickly on each side, adding a single layer of meat to pan at a time. Remove to a plate when browned. Reduce heat, add remaining oil and onion and fry onion gently until transparent. Add garlic, celery and carrot and fry for a few minutes longer. Add tomato paste, wine, water, cloves, bay leaf and most of parsley. Return meat to pan and add salt and pepper to taste and the sugar. Cover and simmer gently for 45 minutes for lamb, 1-1/4 hours for beef. Wash broad beans well, top and tail, pulling off strings at the same time. Cut into 8 cm (3-inch) lengths. Add to yahni, cover pan and simmer for further 30-45 minutes or until meat is tender. Put yahni in a serving dish and sprinkle with remaining parsley. Serve hot with a tossed salad and crusty bread. Note: Other vegetables may replace the broad beans; use same quantity unless otherwise specified. GREEN BEANS: Top, tail and string if necessary. Slit down centre. GREEN PEAS: Shell 1 kg (2 lb) green peas and add; 2 cups frozen peas may be used instead of fresh peas. CELERY: Omit celery from basic recipe. Cut 1/2 bunch celery into 8 cm (3-inch) lengths and blanch in boiling, salted water for 5 minutes. Drain and add. ZUCCHINI (COURGETTES): Top and tail and cut into 1 cm (1/2 inch) slices. CAULIFLOWER: Break 1 small head cauliflower into florets, soak in salted water, drain, rinse and add. POTATOES: Peel 750 g (1-1/2 lb) medium-sized potatoes, quarter and add. From: "The Complete Middle East Cookbook" by Tess Mallos. ISBN: 1 86302 069 1 Typed for you by Karen Mintzias From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini


Cuisine: Greek Main Ingredient: Beans

Recipe Links [add recipe link]

Yahni Me Koukia (Meat Stew with Broad Beans) Reviews

[add your review]

Submit Your Review : Yahni Me Koukia (Meat Stew with Broad Beans)

Once we validate your email, your comment is published here and emailed to the person who posted this recipe.

  •  h :   m   (optional; recipe start-to-finish)

  •  h :   m   (optional; your "working" time)



  • It may take up to ten minutes to see new comments.
    This helps speed up our website. Thanks!

Bloggers, have you written about "Yahni Me Koukia (Meat Stew with Broad Beans)"?  Add your link to this page.

Recent searches - pasta salad - tequila lime - beetroot - cookies - lobster - tater tot - thailand - duck raspberries - ham potato - key lime pie -

See what people are making tonight with BigOven Foodie Updates

Import Into BigOven (BGO)