Try this Dry Rub for Poultry 1 recipe, or contribute your own.
Suggest a better descriptionMix fresh just before using. Rub on chicken or turkey before barbecuing. Posted on GEnie Food & Wine RT May 01, 1993 by M.HATALA [Mike in FL.] From the recipe files of Sylvia Steiger, SylviaRN (at) CompuServe (dot) com
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Serving Size: 1 Lb chicken (16g) | ||
Recipe Makes: 2 Lb chicken | ||
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Calories: 49 | ||
Calories from Fat: 18 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.9mg | 0 % | |
Potassium 245.7mg | 6 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 4.1g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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