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Penne with Mediterranean Vegetables
4 servings
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Penne with Mediterranean Vegetables Ingredients
1/4 c
Balsamic vinegar
1/4 c Chopped fresh
parsley
2 tb Minced
garlic
1 tb
Olive oil
1 c Diced
onion
s
1/4 c Grated
Parmesan
cheese
1 sm
Eggplant
; diced
1/2 ts
Salt
1 sm Yellow
squash
; diced
1/2 ts Dried
thyme
1 Sweet
red pepper
; diced
8 oz
Penne
2 c Diced
tomato
es
Instructions for Penne with Mediterranean Vegetables
Serves 4 Naturally lean vegetables get a big fat-free flavor boost from balsamic vinegar. 1. In a large nonstick skillet over med-high heat, cook vinegar and garlic for 3 minutes. Add onions, eggplant, squash, and peppers. Cook for 5 minutes. Add tomatoes and parsley. Cook, stirring frequently, for 15 minutes. Stir in oil, Parmesan, salt, and thyme. Cook for 5 minutes or until sauce thickens. 2. Cook pasta in a large pot of boiling water per package directions. Drain and return to pot. Add sauce mixture and toss well. For a more assertive flavor, substitute chopped fresh basil for the parsley. Recipe by: Prevention Magazine, May 1999, page 151 Converted by MM_Buster v2.0l.
Main Ingredient:
Pasta
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Balsamic Vinegar
Eggplant
Garlic
Olive Oil
Onion
Parmesan
Parsley
Penne
Salt
Squash
Thyme
Tomato
Vegetables
Cheese
Parmes
Olive oil
Onion
Parmesan
Parsley
Garlic
Balsamic Vinegar
Tomato
Pasta
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