Try this Pepper-Crusted Tuna Loin Salad recipe, or contribute your own.
Suggest a better descriptionHeat a griddle over medium-high heat for 5 minutes. Crush peppercorns with the back of a heavy skillet or grind coarsely with a peppermill. Mix pepper with salt and pat all over tuna loin to form a crust on all sides. Sear on all sides, about 5 minutes in all. Remove and cool completely. Tuna should be nicely seared on the outside and rare on the inside. In workbowl of a food processor combine green peppercorns, vinegar and mustard. Process to a smooth paste. With motor still running, add oil in a slow, steady stream and process just until oil is absorbed and vinaigrette thickens. Taste and season. Toss greens with 2 tablespoons of dressing and mound on a chilled dinner plate. Slice tuna into 1/2-inch thick slices and top salad. Drizzle with remaining dressing and sprinkle with croutons. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2161 broadcast 07-15-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 08-04-1996 Recipe by: Emeril Lagasse
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (293g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 455 | ||
Calories from Fat: 259 (57%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 28.7g | 38 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 18.7g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 3.9mg | 1 % | |
Sodium 810.4mg | 28 % | |
Potassium 189.7mg | 5 % | |
Total Carbohydrate 42.2g | 12 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 36.6g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 455
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.