Parmesan Herbed Flounder recipe
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Parmesan Herbed Flounder

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Servings: 1 servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

In a bowl, mix the bread crumbs, parmesan, garlic, parsley, salt & pepper. Beat the eggs in a medium shallow bowl. Dip each fillet in the egg & let the excess drain off. Lay both sides of the fillets in the bread crumb mixture & shake gently to release excess crumbs. Place in skillet on med-hi. Cook until they are lightly browned. Serve warm w/ lemon slices. Approximately 10 minutes. Per serving (excluding unknown items): 615 Calories; 40g Fat (55% calories from fat); 19g Protein; 53g Carbohydrate; 366mg Cholesterol; 582mg Sodium By Patty on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW #FF2098 Converted by MM_Buster v2.0l.


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