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Pan-Fried Chicken Breasts with Tarragon And Mustard
4 servings
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Pan-Fried Chicken Breasts with Tarragon And Mustard Ingredients
4
Chicken breast
s
30 ml
Chicken stock
; (1/2 pint)
30 g Unsalted
butter
; (1oz)
100 ml
White wine
; (3 1/2fl oz)
A swish of
olive oil
1 1/2 tb Grainy
mustard
1
Onion
finely chopped
Good handful french
tarragon
1 Clove
garlic
; finely chopped
Salt
and freshly ground
1 Piece
celeriac
; peeled and
150 ml Double
cream
; (1/4 pint)
; chopped
Instructions for Pan-Fried Chicken Breasts with Tarragon And Mustard
Slash skins of chicken breasts 3 or 4 times across. Mix 1/2 the mustard with a little of the wine & rub into the chicken breasts. Season. Heat butter & oil in a hot deep sided pan & when frothy, fry chicken breasts on all sides until golden. Remove from pan. Fry onion, garlic and celeriac in the same pan until lightly coloured. Add the rest of mustard & wine & deglaze the pan. Stir in chicken stock and bring to the boil. Add breasts turning down the heat, and continue cooking in the liquor until done - about 20 minutes. 5 minutes before they finish cooking add cream and tarragon and bubble hard until the cream caramalises and turns the sauce a beautiful golden colour. Serve with new potatoes and a green salad. Converted by MC_Buster. Per serving: 593 Calories (kcal); 33g Total Fat; (53% calories from fat); 62g Protein; 4g Carbohydrate; 202mg Cholesterol; 369mg Sodium Food Exchanges: 0 Grain(Starch); 8 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Mustard
Olive oil
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Garlic
Tarragon
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