Pan-Fried Salmon with Potato Salad And Basil Oil

Recipe look good to you?     

Pan-Fried Salmon with Potato Salad And Basil Oil Ingredients

250 g Baby new potatoes	150 g Salmon fillet
6 tb Olive oil	2 Floz balsamic vinegar
Half a lemon; juice of	A few drops hot pepper sauce
1 tb Wholegrain mustard	25 g Basil leaves
1 tb Snipped chives	Salt and freshly ground

Instructions for Pan-Fried Salmon with Potato Salad And Basil Oil

1 Cook the potatoes for 8-10 minutes until tender. Roughly mash with the back of a fork. 2 Add 2 tbsp oil to the mash, along with lemon juice, mustard and chives. Season generously. Season the salmon fillet and fry for 1-2 minutes each side until just cooked through. 3 Reduce the balsamic vinegar to a syrupy consistency. Blend the remaining oil with the basil leaves. 4 To serve, place the salmon on a pile of potato salad, and drizzle over the balsamic reduction, basil oil and pepper sauce. Converted by MC_Buster. Per serving: 894 Calories (kcal); 86g Total Fat; (86% calories from fat); 30g Protein; 1g Carbohydrate; 78mg Cholesterol; 101mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Main Ingredient: FishCuisine: Uncategorized

More like this...

Pan-Fried Salmon Steak with Peppercorn Sauce And Potato Net

Pan-Fried Salmon with Deep-Fried Rocket

Pan Roasted Red Snapper with Basil Oil and Sun-Dried Tomato

Pan-Fried Catfish with a Warm Andouille Potato Salad