Try this Mix Veg Curry recipe, or contribute your own.
Suggest a better descriptionDrain the boiled vegetables, keep stock aside. Blend together, coconut, chillies, sesame seeds, cinnamon, cloves in mixie. Heat butter, add seeds, allow to splutter. Add ginger, garlic and paste. Stir fry for 3-4 minutes. Add vegetables except tomatoes. Add 1/2 cup stock. Cover, simmer for 5 minutes. Add salt, chilli powder,tomatoes and cook till gravy is thick. Serve hot with parathas or chappatis. Making time: 20 minutes. Makes: 2 servings
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Serving Size: 1 Serving (332g) | ||
Recipe Makes: 1 servings | ||
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Calories: 437 | ||
Calories from Fat: 320 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.5g | 47 % | |
Saturated Fat 16.7g | 83 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 61mg | 19 % | |
Sodium 383.5mg | 13 % | |
Potassium 1039mg | 27 % | |
Total Carbohydrate 32.5g | 10 % | |
Dietary Fiber 10.9g | 44 % | |
Sugars, other 21.5g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 437
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