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Wild Mushroom Barley Soup
7 Servings
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Wild Mushroom Barley Soup Ingredients
2 c Red
potato
es -- diced
3 c Wild
mushrooms
sliced (shiitake or Chanterel)
1/2 c
Barley
-- uncooked
3 c
Mushrooms
-- sliced
4 1/2 c Vegetable
stock
2 tb Fresh
garlic
-- minced
1 c Dry
white wine
-- or apple
1 ts Dried
basil
Cidr
2 tb Fresh
parsley
-- minced
1/3 c Dry
sherry
-- optional
1/4 ts
Cayenne
2 c
Onion
-- thinly sliced
Salt
to taste
Instructions for Wild Mushroom Barley Soup
In a large stock pot, combine potatoes, barley and stock. Bring to a boil over medium-high heat, then reduce heat to medium. Cook covered, 20 minutes, or until potatoes are very soft and barley is cooked. While potatoes and barley are cooking, heat wine or apple cider and sherry if desired in a heavy soup pot. Saute onion 10 minutes, stirring frequently to avoid browning. Add mushrooms and garlic. Continue cooking over medium-high heat until mushrooms begin to exude moisture. Add potato-barley mixture. Heat through and add basil, parsley, cayenne and salt. serves 6-8 Per serving: 185 cal; 4g prot; 0.1g fat; 35g carb; 0 chol; 369mg sod; 5g fiber From 3/93 Vegetarian Times pg 34+35 Formatted to MM by Kat Recipe By : From: Av718~~at;freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14 ~0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Soup
Cuisine:
Uncategorized
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Vegetarian
Low fat
Apple
Basil
Garlic
Onion
Parsley
Potato
Sherry
Wine
White wine
Mushrooms
Soup
Lunch
for
flavor
and
categorization
[I made edits to this recipe.]
ReneeM
on Apr 22 2008 7:36PM
[I made edits to this recipe.]
ReneeM
on Apr 22 2008 6:47PM
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