Moong Dhal Jhal Frezi

1 servings

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Moong Dhal Jhal Frezi Ingredients

2 oz Unsalted butter	1 ts Ground turmeric
1 Cinnamon stick	1 tb Ground cumin
3 Cardamom pods	1 ts Salt
Fresh ginger	3/4 pt Water
2 Dried chillies	3 Fresh green chillies
1 lg Onion	1 cn Chopped tomatoes
1 Clove garlic	Fresh coriander
8 oz Lentils

Instructions for Moong Dhal Jhal Frezi

Melt the butter in a pan over a low heat, then add the cardamom pods (split, cooking them for just a few seconds. Add the fresh ginger and crushed dry chillies, cooking for another half minute. Turn the heat up to high and add the thinly sliced onion and garlic, cooking until they start to brown. Add lentils (which have been soaked and drained) then the turmeric, cumin powder, salt and stir in the water. Cook for 5-6 minutes to let the water dry out. Add chopped tomatoes and the fresh chillies, leaving the stalks intact. Finally add the fresh coriander to taste. Serve hot. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.

Main Ingredient: Cuisine: Indian