Try this Mashed Potatoes with Garlic And Scallion recipe, or contribute your own.
Suggest a better descriptionSteam the potatoes, garlic and shallot over boiling water until the potatoes are tender, 12-14 minutes. Place in a large bowl and mash by hand, adding the scallions, olive oil, and salt partway through. Serve warm. Book notes: If weather is hot and/or dry: Reduce the amount of garlic to 2 cloves and omit the shallot. If the weather is cold and/or damp: Add freshly ground black pepper while mashing. NOTES : 205 calories per serving, 3.5 g fat (16% calories from fat). Recipe by: Savoring the day by judith benn hurley
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 4 servings | ||
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Calories: 11 | ||
Calories from Fat: 8 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1163.1mg | 40 % | |
Potassium 9.3mg | 0 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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