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Minestrone Pirini
1 servings
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Minestrone Pirini Ingredients
4 White
onion
s; chopped
6 c Good quality
beef
stock
3 tb
Olive oil
1/2 c Canneli
beans
2 Cloves
garlic
; minced
1/2 c Kidney
beans
1/2 sm
Cabbage
; sliced
1/2 c
Chick peas
; (ceci)
2 Ribs
celery
; sliced
2 tb
Tomato
paste
2 md
Carrot
s; chopped finely
12
Basil
leaves; chopped
4
Zucchini
; sliced
1 100 gram piece
parmesan
rind
6 Sprigs
parsley
Salt and
pepper
to taste
3
Bay leaves
; (fresh if
1 c Good
red wine
Instructions for Minestrone Pirini
The night before, mix the canneli beans, kidney beans and chick peas together and soak in cold water overnight. Saute the onions and garlic in the olive oil for 5 minutes or until soft. Add all the remaining vegetables except zucchini and cook for a further 5 minutes. Add the beef stock, tomato paste, soaked bean mixture, basil, parsley and salt and pepper to taste and simmer for 2 hours or until thick and fragrant. Add the parmesan cheese rind (in one piece), then sliced and a little extra water if necessary to thin the soup. Cook for a further 30 minutes, remove bay leaves and serve. Converted by MC_Buster. Per serving: 1195 Calories (kcal); 47g Total Fat; (32% calories from fat); 51g Protein; 167g Carbohydrate; 0mg Cholesterol; 648mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 20 1/2 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Main Ingredient:
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
Bay Leaves
Beans
Beef
Cabbage
Carrot
Celery
Chick peas
Garlic
Olive Oil
Onion
Parmesan
Parsley
Red Wine
Tomato
Zucchini
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