Try this Lemon-Pepper Dry Rib Rub - Low Sodium Version recipe, or contribute your own.
Suggest a better descriptionI made a rub from David Kloses Lemon-Pepper recipe where I substituted potassium chloride salt for the real salt. I also reduced the salt substitute by about 1/3 from what Davids recipe called for. It made some fine low-sodium ribs. My wife is also diabetic and she uses a product called Spoonable Sugar Twin for baking sugar-free cookies. It is a fluffy white powder. You might substitute that for the sugar in the rubs. But I would think a diabetic could tolerate the small amount of sugar in this recipe as you only use a small part of the rub batch on a slab of ribs. Mix all ingredients and store in a tightly sealed jar in a cool dark place. Recipe by: : Modified version of David Kloses recipe Posted to bbq-digest by "wight"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (244g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 925 | ||
Calories from Fat: 22 (2%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.4g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.4mg | 0 % | |
Potassium 447.5mg | 12 % | |
Total Carbohydrate 235.5g | 69 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 228.4g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 925
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.