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Lentil Soup with Fresh Rosemary
4 servings
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Lentil Soup with Fresh Rosemary Ingredients
1 md
Onion
; Chopped
4 c Water
3 Stalks
Celery
; Sliced
1 ts Dried
Rosemary
; Or 1 Tbsp
2 md
Carrot
s; Thin Slice
1
Bay Leaf
1 tb
Olive Oil
; Note 1
1 ts
Red Wine Vinegar
1 c Dried
Lentil
s; Rinsed
Salt And
Pepper
; To Taste
Instructions for Lentil Soup with Fresh Rosemary
Dairy Free Note 1: Original recipe used 2 Tbsp olive oil In a large pot, heat oil over med heat. Add onion, celery and carrots and cook stirring often, until beginning to soften, about 5 min. Add remaining ingredients (except salt and pepper) and bring to a boil. Reduce heat to low, cover and simmer until lentils are tender, about 25 min. Discard bay leaf. Season with salt and pepper. This didnt require much prep time if you use a food processor. The flavor was very good and it was filling. NOTES : Cal 219.7 Total Fat 4.1g Sat Fat 0.6g Carb 33.7g Fib 16.7g Pro 14.4g Sod 184mg CFF 15.9% Recipe by: Vegetarian Times, Dec 1998 Posted to EAT-LF Digest by Pat Hanneman
on Jan 13, 1999, converted by MM_Buster v2.0l.
Main Ingredient:
Beans
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Carrot
Celery
Lentil
Olive Oil
Onion
Red wine vinegar
Rosemary
Beans
Eat-lf mail
Low fat
Celery
Carrot
Olive oil
Onion
Wine
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