Try this Lobster Peri Peri recipe, or contribute your own.
Suggest a better descriptionGRIND all the ingredients for the peri peri masala with vinegar to a fine paste. Keep it aside. Scoop out the meat from the lobster shells and keep aside. Boil the lobster shells till done and keep aside. Marinate the lobster meat with salt, lime juice and a little of the ground peri peri masala. Heat oil and fry the chopped onion till golden brown. Add the finely chopped tomato and saute till the oil floats on top. Add the lobster meat and saute for three minutes. Add the remaining peri peri masala and fry till the oil floats on top. Remove from heat. Mix in the chopped coriander leaves. Put the filling in the lobster shells. Sprinkle grated cheese on top and bake till it melts. Serve with green salad. NOTES : Baked lobsters with a spicy filling
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (85g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 44 | ||
Calories from Fat: 12 (27%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.4g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 18.8mg | 1 % | |
Potassium 275.2mg | 7 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 6.4g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.