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Suggest a better descriptionWash live lobsters under cold water, leaving rubber bands on claws. To kill a lobster sever its spinal cord (this is the least painful method). Deaden its sense of pain by thrusting the tip of the knife between the lobsters eyes and continue moving downward into the natural breach where the head and front abdominal shells meet. Turn lobster around and split downthe tail, but do not cut in half. Discard stomach. Remove rubber bands from claws. Place lobsters on baking dish or baking pan. Insert wooden skewers through the length of tails. Season with salt, pepper and 2 ounces of butter. using a pastry bag with a star tip, pipe mashed potatoes (see Mashed Potato recipe) into front cavity and bake in 375 degree oven for about 15 minutes. Serve lobster with melted butter and lemon wedges. Yield: 2 servings. CHEF DU JOUR RICHARD JONES SHOW #DJ9467 Busted and entered for you by: Bill Webster Converted by MM_Buster v2.0m.
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Serving Size: 1 Serving (368g) | ||
Recipe Makes: 2 servings | ||
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Calories: 1249 | ||
Calories from Fat: 1245 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 138.3g | 184 % | |
Saturated Fat 87.4g | 437 % | |
Monounsaturated Fat 35.8g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 365.7mg | 113 % | |
Sodium 1062.6mg | 37 % | |
Potassium 236.5mg | 6 % | |
Total Carbohydrate 14.3g | 4 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 9.1g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1249
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