Try this Low-Fat Passover Granola recipe, or contribute your own.
Suggest a better descriptionSource: Milwaukee Journal-Sentinel 3/17/99 (Adapted slightly to fatfree) Preheat oven to 325 degrees F. Place ingredients in a large bowl, stirring with a spoon until well mixed. Using a nonstick shallow baking pan, spread mixture evenly inside. Bake for 90 minutes, until mixture browns. (Watch carefully after an hour to make sure it does not get too brown.) Cool. Store in an airtight container. Yield: 5 cups. Per 1/2 cup serving: Calories 186 Fat 1.3g Posted to fatfree digest by Natalie Frankel
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (34g) | ||
Recipe Makes: 10 servings | ||
|
||
Calories: 123 | ||
Calories from Fat: 35 (28%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.9g | 5 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.5mg | 0 % | |
Potassium 157.7mg | 4 % | |
Total Carbohydrate 23.4g | 7 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 22.3g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.