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Low-Fat, Low-Sugar Pumpkin Pies
1 servings
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Low-Fat, Low-Sugar Pumpkin Pies Ingredients
2 Frozen or refrigerated 9"
1/2 ts
Salt
(or one 9" deep-dish pie
1 ts Ground
cinnamon
1 pk Frozen
Egg
Scramblers - (4
1/2 ts Ground
ginger
1 cn Solid-pack
pumpkin
; (16 oz)
1/4 ts Ground
cloves
; optional
1/3 c Granular
corn
fructose
1 cn Evaporated
skim
milk -; (12
(available at health-food
Instructions for Low-Fat, Low-Sugar Pumpkin Pies
Preheat oven to 425 degrees. If using frozen pie crusts in foil pans, preheat an insulated baking sheet. Prick pie shells with fork. Using a wire whisk, beat Egg Scramblers in large bowl. Still using whisk, stir in pumpkin. Combine fructose and brown sugar substitute; whisk into pumpkin mixture. In order given, whisk in salt, cinnamon, ginger, cloves and evaporated skim milk. Pour mixture into pie shells. Place pies on baking sheet; bake for 15 minutes. Reduce oven temperature to 350 degrees. Bake 30 to 35 minutes longer, or until tops are golden brown and a knife inserted into the center comes out clean. Let cool on wire rack. Yield: 2 regular (9-inch) pies or 1 deep-dish (9-inch) pie. Recipe Source: St. Louis Post-Dispatch - 11-16-1998 By Milton D. May, St. Peters Formatted for MasterCook by Susan Wolfe - swolfe1@prodigy.net Converted by MM_Buster v2.0l.
Main Ingredient:
Pie
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Cinnamon
Cloves
Corn
Egg
Ginger
Pumpkin
Salt
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