Try this Wild Rice/rice and Chicken Combo recipe, or contribute your own.
Suggest a better descriptionMix all cooked ingredients and add enough cream and chicken broth to saturate well. Salt & pepper as desired. Bake @ 350 *F for 30 minutes. I serve this with baked chicken, or with leftover chicken that has been chopped and added to the rice mixture upon baking. This should feed 4 - 8 people, depending on serving size and other foods that accompany your meal. Posted to FOODWINE Digest 8 November 96 Date: Fri, 8 Nov 1996 15:39:50 CST From: "johns388@maroon.tc.umn.edu"
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Serving Size: 1 Serving (448g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 452 | ||
Calories from Fat: 14 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.4mg | 0 % | |
Potassium 452.5mg | 12 % | |
Total Carbohydrate 95.6g | 28 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 87.5g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 452
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