Lemon And Coriander Pan Fried Trout

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Lemon And Coriander Pan Fried Trout Ingredients

100 ml Pure olive oil; (3 1/2fl oz)	1 Lemon; zest and juice
2 Ready prepared trout	2 tb Fresh coriander; finely
1 Shallot; finely chopped

Instructions for Lemon And Coriander Pan Fried Trout

Heat 3 tablespoons of the olive oil in a large frying pan, add the trout and cook for approximately 5 minutes on each side. Remove from the pan and keep warm. Add 1 tablespoon of olive oil to the pan and gently cook the shallot, add the lemon zest, juice and coriander. Gradually add the remaining olive oil and heat gently. Remove the skin from the trout and serve with the lemon and coriander dressing over the top. Converted by MC_Buster. NOTES : The lemon and coriander oil dressing blends beautifully with the delicacy of the trout. Converted by MM_Buster v2.0l.

Main Ingredient: CitrusCuisine: Uncategorized

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