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Jewelled Pasta
6 servings
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Jewelled Pasta Ingredients
1 250 gram pac
pasta
twists;
1
Red pepper
; de-seeded
250 g
Broccoli
; (8oz)
1 tb Sunflower oil
Instructions for Jewelled Pasta
1. Boil the pasta in a large pan for 8 minutes. 2. Divide the broccoli into tiny florets and cut the pepper up into 1/2 inch (1cm) squares. 3. Put the two in a basin. 4. Drain the water from the pasta over the vegetables and leave them for 2 minutes. 5. Drain the vegetables. 6. Toss the pasta and vegetables with the oil. Converted by MC_Buster. NOTES : The broccoli and pepper retain both their colour and crisp texture when given just a brief blanching. This dish would go well with a meaty casserole, or a fish dish with sauce. As a supper dish on its own, it should be sprinkled liberally with grated low-fat hard cheese. Converted by MM_Buster v2.0l.
Main Ingredient:
Pasta
Cuisine:
Uncategorized
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