Try this Kal Bi (Marinated Boneless Beef Short Ribs) recipe, or contribute your own.
Suggest a better descriptionMix all the ingredients together until a nice paste is formed. Reserve. PROCEDURE: Mix all marinade ingredients together with 1 cup water until smooth. Add the beef and marinate for 4 hours, periodically massaging the meat. Prepare the charcoal grill. When the coals are glowing, place the strips of meat on the grill and cook to taste. Place the grilled meat on a Romaine lettuce leaf with rice, miso paste and grated daikon. Roll up the lettuce leaf, making sure the ends are secure, and eat like a wrap. Per serving: 1317 Calories (kcal); 70g Total Fat; (47% calories from fat); 21g Protein; 154g Carbohydrate; 0mg Cholesterol; 8248mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 0 Lean Meat; 5 Vegetable; 1 Fruit; 13 1/2 Fat; 1 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0054 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (3776g) | ||
Recipe Makes: 1 | ||
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Calories: 7935 | ||
Calories from Fat: 4606 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 511.8g | 682 % | |
Saturated Fat 186g | 930 % | |
Monounsaturated Fat 215.6g | ||
Polyunsanturated Fat 49.8g | ||
Cholesterol 1604mg | 494 % | |
Sodium 11586.4mg | 400 % | |
Potassium 8534.8mg | 225 % | |
Total Carbohydrate 311g | 91 % | |
Dietary Fiber 26g | 104 % | |
Sugars, other 285g | ||
Protein 487.1g | 696 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7935
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